TecRah

Recently I visited Mr. Li, who lives in the next neighborhood, and found that he was in exceptionally good spirits and walked with energy.

I asked him what he did to maintain his health, and he smiled and said: “It’s all about health,” he said!

But I don’t just rely on drinking water, the key is to pay attention to the small details of life.

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The first time I heard of this, I was shocked and asked the doctor what I should do.

The doctor sighed and said The old man ah, you this body ah, can have to take care of the adjustment.

However, you can’t just take the medication, you have to start changing your habits.

The doctor went on to say Do you know? Did you know that some seemingly ordinary kitchen utensils can actually be health killers? Especially those used for many years of old objects, over time, it becomes a hidden danger of time bomb.

The doctor said, “I don’t know what to say, but I’m not sure what to say,” but he said, “I don’t know what to say.

The doctor said: “I don’t think so, but the long-term use of improper kitchen utensils can be harmful to your health. I’m going to talk to you about what you need to be careful about.

The first one is non-stick cookware.

Non-stick pans are really convenient, frying eggs and stir-frying all kinds of things. But the problem lies in its layer of non-stick coating. This coating contains a kind of stuff called PTFE, when the temperature is high, it will decompose and produce toxic substances.

Doctors say Think about it, when you fry a dish, the temperature at the bottom of the pan will be over 300 degrees in a minute. At this point, the coating is like a frying pan, and toxic substances are pouring out.

The first thing you need to do is to get your hands on a new pot of water.

The doctor nodded, but that’s not true. Especially those cheap non-stick pans, the coating began to fall off after a short period of time. If you continue to use them, you’re really playing with your health.

Second, plastic cutting boards.

The plastic cutting boards are lightweight and durable,” Mr. Li said.

The doctor shook his head, but look closely, when you cut the vegetables, the cutting board is full of scratches? These scratches are a breeding ground for bacteria. Moreover, plastic cutting boards contain plasticizers, cutting vegetables will inevitably have some plastic debris mixed in the dishes. If you eat it for a long time, it’s not good for your health.

The first thing you need to do is to get rid of the plastic cutting boards.

The doctor nodded It’s best to replace them with solid wood or bamboo ones that are clean and hygienic, and not prone to harboring bacteria.

The third one is the old aluminum pots and pans.

This aluminum pot is my family’s old friend, has been used for decades. It’s been used for decades. moncler outlet online

The doctor explained Aluminum pans are slowly corroded by acidic foods over time. This is when the aluminum dissolves into the food. Eating it for a long time may cause damage to the brain and kidneys.

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The doctor said, “I’m not sure I can do that,” he said. So it’s time to retire those old aluminum pots and pans that you’ve been using for years.

The doctor said, “I don’t know what to do, but I’m not sure what to do,” he said. He asked: “Doctor, do I need to replace my iron pots and pans?

The doctor said: “Iron pans are fine, but you have to take care of them. If the surface of the pot is rusty, it must be cleaned before use. Regularly open the iron pots and pans, so that they can be used with peace of mind when they are properly maintained.

The first thing you need to do is to make sure that you have a good understanding of what you’re doing and how you’re doing it. I have to go back to the kitchen and clean it up.

The doctor said with a smile Yes, these small details in the kitchen can be related to our health. But it’s not enough to just change the kitchenware.

The first time I heard this, I asked what else should I pay attention to?

The doctor said that apart from kitchen utensils, eating habits, work schedules, exercise, all these things need to be taken care of. For example, eat less greasy food, eat more vegetables and fruits, go to bed early, get up early, get enough sleep, and exercise every day, even if it’s just taking a walk.

moncler outlet online I nodded my head, I get it, I get it, I get it. I’ll go back and change it properly.

The doctor smiled and said: “You’ve got the right attitude,” he said. The health is our own business, we have to rely on ourselves to maintain. If you can do all these things, your health will definitely get better and better.

The first thing you need to do is to get your hands dirty. I’ll go back and clean up the kitchen and change my habits.

After listening to Mr. Li’s story, I can’t help but be in deep thought. We always think that as long as we have enough to eat and wear, it’s fine, but we don’t realize that even kitchenware can be a health hazard. It seems that health really needs us to pay attention to every little detail in our lives.

Friends, your home is not also these potential health killers? After listening to these suggestions, do you have any ideas? Welcome to discuss with you in the comments section!

Wish you good health!

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